The sleep disorder that is well-known as Insomnia has become a silent pandemic that demands attention. Good sleep and food are two essentials that affect the quality of life and lead you to a healthy life.

People are experiencing sleep disorders due to ample reasons. As a consequence, they end up suffering the chronic sleep disorder. It affects the individual’s quality of life and leads to critical health issues like mental disorders, obesity, and physical health issues.

Several Reasons to Decline Sleep Quality

A contaminated or untreated carrier liberate microscopic droplets in the air through sneezing, coughing, spitting, talking, or laughing; that is when the Tuberculosis gets contracted. Tobacco is also one well-known cause responsible for the contraction of Tuberculosis.

1. Stress
2. Anxiety
3. Over-thinking
4. Intense emotions
5. Poor eating habits
6. Depression
7. Mental disorder

Maximum health issues occur due to inadequate sleep quality and poor eating habits. Modifying these two factors will drastically diminish the health issues and facilitates leaving a healthy and happy life. Sound sleep is the primary factor that calls for attention. Around 40 to 50 percent of people experience Insomnia at some point.

Is shutting eye and having a sound sleep is becoming difficult for you?

Don’t worry!! You are not alone. Here in this blog, we have focused on naturally improving sleep quality with the help of plants.

Sleep is an indispensable factor in maintaining physical and mental health. Several health professionals recommend medical cannabis as an effective remedy in treating sleep disorders. Medical Marijuana facilitates restoring the individual’s natural sleep cycle with little or no side effects.

Also Read: Attention-deficit/hyperactivity disorder (ADHD) and Medical Cannabis

Sleep and Cannabis

Medical Marijuana is more effective and safe than prescript medications. Medical Cannabis exists in diverse forms, and each form has a diverse effect on the body depending upon the balance of cannabinoids. Medical Marijuana treats Insomnia by starting with the leaving impact on the eyes. The eyes become red and settle down into a soothing, calm, and tranquil state. After eyes, they trail the lungs by going at a slow pace and apparent in the breathing. The cycle goes with this sequence after taking the Marijuana in any form and hits the limbs.

Medical Marijuana is considered an effective remedy in treating health conditions because it contains more than 100 Cannabinoid chemicals. Currently, the two main cannabinoids, namely Tetrahydrocannabinol (THC) and Cannabidiol (CBD). These are considered as the primary concern as they aid in several health conditions.

Tetrahydrocannabinol: THC is a psychoactive cannabinoid that is responsible for making a person experience that high feeling.

Cannabidiol: CBD aids in ample health benefits and has non-psychoactive properties that don’t make you feel high.

With the high properties, THC has become a trusted source for inducing sound sleep. In short, for generating a night of sound sleep, you require a form of cannabis containing more THC level than the CBD level. Let us check out some popular forms of medical cannabis that you can use for deep sleep.

Popular Medical Marijuana Strains Aid in Deep Sleep

Kryptonite: Kryptonite contains twenty-seven percent of THC levels. This hybrid form of medical cannabis facilitates calming your nerves and leaves the individual in absolute serenity.

Hindu Kush: Hindu Kush contains eighteen percent of THC level developed and grown up in callous adverse South-Central Asia desert. These are considered as one of the best forms of Indica strain. The Hindu Kush affects initiates from experiencing an immediate sense of lumber lifted off.

Harlequin: Harlequin contains ten percent THC levels and is one of the innovative products with high CBD levels. The high CBD level and minimal THC level make Harlequin a less psychoactive form.

Pineapple Express: Pineapple Express contains twenty-three percent THC level and is known for being a hybrid CBD form of Medical Cannabis with long-lasting effects. It is a perfect blend of fruitiness with fast-acting results that lays you in a calming and soothing mode.

Northern Light: Northern light contains thirty-three percent of THC levels. It is also known as the superstar Cannabis flower. Due to its high THC level, the effects get visible by profound numbness and laziness.

Blue cheese: Blue cheese contains around sixteen percent of THC levels. It is considered an ideal form for beginners because of its mild effects. This form of medical cannabis doesn’t overcome the body and mind of the individual. Acquiring it provides gentle calmness that aids in sound sleep—a blend of blueberries, creamy cheese, and herbs.

Strawberry Field Cannabis: Strawberry field cannabis contains twenty-four percent of THC levels with the juiciness of Sativa and soothing sensation of Indica. This function slow and steady.

Whether you are facing a sleep disorder or experiencing trouble sleep due to a stressful day, Medical cannabis may be the answer for you!!

Acquire Medical Cannabis Card and give yourself a break from those sleepless nights.